Dumb Little Man - tips for life: “No Time To Workout? 5 Ways Busy People Can Keep a Consistent Workout Schedule.” plus 1 more |  |
| No Time To Workout? 5 Ways Busy People Can Keep a Consistent Workout Schedule. Posted: 02 Aug 2013 01:22 PM PDT  After all, you only have one body, and the better care you take of it now, the easier it will be to stay healthy and fit in the long run. But when it comes to working out, that's often easier said than done. Because despite your best intentions to keep a consistent workout schedule, we all know it's only too easy to make excuses not to work out. You're too busy. You're on vacation. You're too sore, too tired, too unmotivated. Life gets in the way. Soon enough, you start skipping a few days, then a week, even a few weeks or a whole month of workouts—and before you know it, you're back to square one all over again. And it's true: keeping a consistent workout schedule is something a lot of people struggle with. But it doesn't have to be that difficult. Here are five ways busy people can start keeping a consistent workout schedule today: Read more »  |
| Do You Know Life's Unstoppable Formula? Posted: 02 Aug 2013 07:21 AM PDT  Big Dreams Give You Room To Expand Your dreams are your guiding star. But if your guiding star is right in front of your feet, you won't know what to do next. Make sure your guiding star way out in front of you. What is the best life you can imagine? My current life is far from my dream life, but I'm still having a good time. Counterbalance your dream pursuit with contentment to make progress. Most of your life will be the journey toward your dreams, so it's important that you learn to enjoy it. Read more »  |
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