Dumb Little Man - tips for life: “5 Awesome Things We Can Learn from Children” plus 1 more

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5 Awesome Things We Can Learn from Children Posted: 04 Sep 2014 05:06 AM PDT Children laugh around 300 times a day whereas adults laugh less than 20. That’s quite a difference! Of course, with growing up comes responsibilities and challenges and not all of these make us want to roll about laughing. However there are still many things that we can learn from our little ones that when implemented into our own lives, can be a real game changer. 1) Play! Taking time out to do something fun – just for the sake of it, is actually amazing for stimulating your brain and creative juices. It takes you out of your everyday mindset and has a wonderful way of reigniting your perception and outlook. Also, why is it so weird to think as adults we can’t randomly go and […] The post 5 Awesome Things We Can Learn from Children appeared first on Dumb Little Man.

12 Smart Ways to Instantly Lower Your Calorie Intake Posted: 03 Sep 2014 08:24 AM PDT Looking to lose weight but don't want to go on a full blown diet? If so, you aren't alone. Few people actually like going on a formal diet plan and feeling – at least to some degree – rather restricted. In many cases then, it's simply best to look for little changes you can make to your current nutrition plan to cut calories and prompt fat burning. It can be easier than you think. Here are 12 smart ways to instantly lower your calorie intake and boost your rate of fat burning. 1. Swap a bagel for an English muffin That bagel you eat first thing in the morning is a carb landmine, so lighten up with an English muffin instead. It's far lower in […] The post 12 Smart Ways to Instantly Lower Your Calorie Intake appeared first on Dumb Little Man.

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