Dumb Little Man: We Are All Stressed – 3 Simple Lifehacks That Help!

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We Are All Stressed – 3 Simple Lifehacks That Help! Posted: 01 Aug 2014 05:40 AM PDT   We are the sickest, unhealthiest, and fattest we have ever been as the human species. The number of people who are overweight or even obese is at an all-time high, cancer rates are at an all-time high, and a long list of other diseases are all at "all-time-high" levels. We are chronically tired, over-worked, under-rested, consume toxic foods and drinks, spend more time with our electronics than we do with our own family and friends. We induce more stress into our lives on a daily basis than we know what to do with, and we are killing ourselves because of it. Stress used to be a survival response. Humans are hardwired with a flight or fight response – heart rate increases, blood flows from […] The post We Are All Stressed – 3 Simple Lifehacks That Help! appeared first on Dumb Little Man.

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