Dumb Little Man: 5 Ways to End Unnecessary Stress |
5 Ways to End Unnecessary Stress Posted: 15 Aug 2014 05:38 AM PDT Do you feel stress every day and often at unexpected times? For example, you are at an office job or just doing daily routine tasks (nothing dangerous or frightening) and your heart is racing and you are sweating way too much. You may have a deadline but nothing life-threatening. Sounds like an irrational physical reaction right? Unfortunately, you are just so used to experiencing unnecessary stress you don't realize you need to immediately stop and think about how its harming you. You've probably also convinced yourself that because you feel stress you must be working hard and are being productive. It becomes a behavior pattern that you accept in your daily life. You might have even told yourself, "Suck it up and just deal." But, […] The post 5 Ways to End Unnecessary Stress appeared first on Dumb Little Man. |
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Your posting is my dream posting indeed.
ReplyDeleteIts so real and natural.
ReplyDelete