Dumb Little Man - tips for life: “5 Essential Steps to Setting New Year Resolutions You Will Actually Achieve” plus 1 more

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5 Essential Steps to Setting New Year Resolutions You Will Actually Achieve Posted: 14 Dec 2013 01:40 PM PST Why do you think that so many New Year resolutions are never achieved? Is it because you simply lack motivation? Is it because you found it too difficult to achieve? Is it because you thought it would be a nice to have a New Year resolution but didn't really believe in it? Potentially. These are all valid reasons for why you may not have achieved your New Year Resolutions in the past. There's many reasons why New Year resolutions are not achieved, however there are some simple things that you can do to ensure that for 2014 you will actually achieve them. Essentially, there are 5 critical steps to ensuring you are successful in achieving your New Year resolutions. I can probably guarantee that you have not done all 5 of these steps when you have previously set a goal or have previously set a New Year resolution. Undertaking the 5 steps below when you set your New Year resolutions will skyrocket your chances of success. Let me take you through them now. Read more »

Healthy Living: 12 Ways to Avoid Gaining Weight Over the Holidays Posted: 14 Dec 2013 08:32 AM PST For too many of us, the holiday season is an excuse to eat, drink and be merry. This month-long orgy of self-indulgence can leave us with regrets—and too-tight clothes—come January. If you'd like to be able to make New Year's resolutions for 2014 that don't involve starving yourself or joining a gym, here are some things you can do now to keep those pounds from piling on. Read more »

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