Dumb Little Man - tips for life: “Train Like A Professional Athlete And Get In Shape With These Easy Ways To Improve Your Athletic Stamina” plus 1 more

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Train Like A Professional Athlete And Get In Shape With These Easy Ways To Improve Your Athletic Stamina Posted: 13 Sep 2013 03:53 PM PDT The panting starts sooner than you hit the set record for the day. You wish you could push yourself more, but your body protests violently. It's your low stamina doing the talking. With the right training though you can improve your endurance levels and athletic stamina. The best part is, it needn't be all hard work, here are some fun tips that can help you become fitter. Read more »

Reduce Stress Levels and Increase Your Willpower Using These 3 Stress Reduction Techniques Posted: 13 Sep 2013 07:34 AM PDT Most of us are under a constant stress. There are so many things that take away from our peace of mind: health issues, financial troubles, responsibilities at work, relationship dramas, and so on. We all know by now that stress is very detrimental to our health and can cause some serious problems. However, did you know that stress also destroys your willpower, and therefore keeps you from achieving your goals? It may sound bleak but don't stress too much because there are some things that you can do to help reduce your stress levels and increase your willpower. Read more »

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