Dumb Little Man: Ditch the 5-Hour Energy: 5 Natural Ways to Energize |  |
| Ditch the 5-Hour Energy: 5 Natural Ways to Energize Posted: 30 Jul 2013 07:20 AM PDT  Ah, caffeine: the world's favorite pick-me-up. Whether in the form of coffee, tea, or increasingly fashionable energy drinks, many of us rely on caffeine every day for a quick energy fix. And although you might get that energy boost you so desperately seek, caffeine combined with an energy drink cocktail can be costly to your health. A Closer Look at the Energy Drink In addition to caffeine, many energy drinks also contain healthy-sounding amino acids and other B vitamins to perk you up. They contain taurine, an organic acid that aids in preventing caffeine-induced jitters. You might feel OK after throwing back an energy shot, but there are some serious side effects to keep in mind: Read more »  |
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