Dumb Little Man - tips for life: “What A Long, Strange Trip It’s Been” plus 1 more

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What A Long, Strange Trip It’s Been Posted: 31 Oct 2013 12:40 PM PDT Looking back, I guess it was all rather romantic, if completely insane. But as a world-weary 26-year-old, disillusioned in a way only melodramatic mid-twentysomethings can be, I barely hesitated when a British man I'd only just met asked me to travel around his country for two weeks in his VW camper van. Of course I would! It seemed perfectly sensible. I was going to the U.K. anyway, for the wedding of his cousin (a friend and colleague) to my best friend, and they could vouch for him. Plus, I'd met his two young daughters, who clearly adored him, when the three of them were visiting the house of the bride- and groom-to-be in Ontario, just across the border from Detroit. Nevermind that I'd met them for all of 24 hours or so. It was going to be an adventure. Read more »

Why Eating More Than 3 Small Meals Per Day is Good for You Posted: 31 Oct 2013 07:55 AM PDT We've all been raised on the ideal of three square meals a day, but is this really the healthiest way to eat? There are good reasons to eat smaller, but more frequent meals, including losing weight! If you find yourself sneaking snacks because you get hungry a few hours after a meal, you may be better able to resist temptation by spreading your daily intake of calories over five or six smaller meals spaced out through the day. Here are a few benefits from eating smaller, more frequent meals. Read more »

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